THE GYM FOR FITNESS IN Mission
Building
Better
Humans
Mission's Home Of Fitness in a fun, family environment
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
At VMA, find like-minded people and become part of an awesome tribe. You’ll encourage each other on your fitness journey, which makes it more fun!
FEELING
LOST IN THE GYM?
We believe that being in the best shape of your life starts with guidance and structure. Our amazing coaches will teach you the foundation needed to build.
feeling like you
never have time?
Work and life can be tough to balance. Our coaches guide you through efficient workouts to minimize time spent in the gym while maximizing results.
NOT HAVING A
SOLID GAME PLAN?
Develop a plan with one of our coaches focused on building new habits around fitness and a healthy lifestyle. We want to be a part of the journey with you!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
GROUP BASED
CROSSFIT
Functional group fitness at it’s finest. These are fun, coach led classes full of like-minded individuals that will keep you engaged while producing results!
ONE-ON-ONE
PERSONAL TRAINING
One-on-one session with an experienced personal trainer who will create a program tailored specific to you. Great for breaking past plateaus and perfecting form!
all-levels
Cardio Express
Quick 30 minute class that will have you will be in and out and on with your day. No heavy weights. Fast paced class, designed for time efficiency!
all-levels
Brazillian Jiu Jitsu
Master your Brazilian jiu jitsu in a fun, safe environment for fitness, self-defense, and sport. Class is designed for all levels of skill!
habit shifting
NUTRITION coaching
Stop dieting and restricting yourself and start focusing on healthy habits. CrossFit VMA’s nutrition is founded in creating real change, education, and world-class coaching!
Technique building
Olympic Weightlifting
Crossfit VMA hosts an olympic weightlifting class to tweak and perfect form. Great for people who want to clean up their lifts and advance to the next level!
GROUP BASED
CROSSFIT KIDS
Our Kid’s program is an exciting and fun way for our young athletes to exercise and learn healthy lifestyle habits. CrossFit Kids is open to the community so feel free to tell your friends and register today!
DON'T JUST TAKE OUR WORD FOR IT
WHAT Mission LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
We'll work together and find the best ways in which you could use some assistance toward achieving your goals and develop a road map.
2. START YOUR TRAINING
You have decided to start making strides towards your goals. We will help get the journey started by teaching the basic fundamentals and creating sound habits for success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, you will be coming in to classes with your tribe of like minded people. Reach your next level with us!
CrossFit VMA
OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
